Forgiveness. Is it worth to forgive?
It is definitely worth to forgive, even your "greatest enemy". And in fact, there are no enemies, they are our best teachers. They do their job to the best of their abilities, almost often masterfully! They only help us develop, help us become the best version of ourselves.
Savasana - is a unique way to achieve unity with the Universe.
Performing a relaxing Sawasana calms the breath, reduces its frequency and establishes a characteristic rhythm. Then emotions and thoughts quiet down. In deep relaxation in Savasana, we experience the silence of our self, the sense of ego disappears and we experience a sense of overwhelming bliss.
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